We provide "Stress Free Mode" destination meditation classes that are educational, experiential and positively life changing for all who attend these innovative classes.
Forward thinking companies are re-thinking their existing wellness programming. They are thinking smarter in lower capital investment by implementing cost controlled mindful meditation sessions that focus on clearing out the endless clutter and hyperactivity of the mind so their employees can then focus on living well, improving daily productivity and achieving work-life balance.
These avante-garde companies are offering educational meditation classes that allow individuals to learn and participate in a meditation experience. Our innovative classes and meditation sessions focus on managing stress through mind therapy. Despite the simplistic appearance of meditating, it is not as easy as it looks. To effectively develop emotional intelligence, the mind must be strategically retrained.
The Harvard Business School along with Europe's leading school, INSEAD, (European Institute for Business Administration) have concluded from their research that the two most effective business tools for the twenty-first century executives are meditation and intuition. The benefits of meditation in the workplace are cumulative, they build on one another, starting with the individual and from there, positively impacting the performance of the business as a whole.
Homeowners, retirement communities, schools, prisons and the medical field are also discovering the importance of educating themselves on the health and wellness benefits of meditation sessions to manage their stress.